window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-4EDE488K0D');

How Much Exercise Does a Goldendoodle Need?

Goldendoodles are a popular hybrid dog breed that has gained a lot of popularity in recent years. They are a cross between a Golden Retriever and a Poodle. Goldendoodles are known for being friendly, intelligent, and energetic dogs that make great family pets. However, with their high energy levels, Goldendoodles require plenty of exercise and mental stimulation. In this article, we will find out how much exercise does a Goldendoodle need!

Read on to learn more about how much exercise they need each day based on their age, size, and activity levels.

Goldendoodles: What are They?

A Goldendoodle is a crossbreed dog that is a mix between a Golden Retriever and a Poodle. The first Goldendoodles were bred in the 1990s in North America to try to develop a dog with the friendly, eager-to-please nature of the Golden Retriever and the low-shedding, hypoallergenic coat of the Poodle.

Goldendoodles come in a variety of sizes, from miniature to standard. Standard Goldendoodles typically weigh 45-75 pounds and stand 20-24 inches tall at the shoulder. Miniature Goldendoodles weigh 15-35 pounds and stand 13-20 inches tall.

Goldendoodles make wonderful family pets. They are intelligent, energetic, affectionate, and social. They get along very well with children and other pets. Goldendoodles are also low-shedding and may be better tolerated by people with allergies than shedding dog breeds.

What is the Temperament of Goldendoodles Like?

brown dog lying on bed

Goldendoodles are known for having very friendly, outgoing personalities. They are highly social dogs that enjoy being around people and thrive when they get lots of interaction and attention from their families.

Goldendoodles are energetic, playful, and always up for adventure. They love going for walks, runs, hikes, or playing outdoors. However, they are just as happy cuddling up with their family indoors after tiring themselves out.

These hybrid dogs are eager to please and highly intelligent. Goldendoodles are usually easy to train, especially when positive reinforcement training methods are used. 

Their energetic nature and smarts make them great at canine activities like agility, obedience training, or learning tricks. That is why it is important to know how much exercise does a Goldendoodle need.

Goldendoodles are highly affectionate and bond strongly with their families. Separation anxiety can be an issue for the breed if left alone for long periods. Goldendoodles generally get along very well with children, other dogs, and other pets when properly socialized from a young age.

Overall, the Goldendoodle temperament is friendly, lively, intelligent, and affectionate. They make excellent family companions but do require plenty of exercise and interaction each day.

How Much Exercise Do Goldendoodles Need?

goldendoodle exercise

Goldendoodles have lots of energy and need a good amount of daily activity and exercise. On average, a healthy adult Goldendoodle will need 60-90 minutes of exercise per day.

However, several factors can affect exactly how much exercise does a Goldendoodle need, including:

The Size of Your Goldendoodle and Their Exercise Needs

The size of your Goldendoodle plays a major role in determining how much exercise they need each day.

Miniature Goldendoodles are the smallest size, weighing 15-35 pounds. Mini Goldendoodles usually need 45-60 minutes of daily exercise. Shorter walks and play sessions suit their smaller frames.

Standard Goldendoodles are medium in size, weighing 45-75 pounds. Standard Goldendoodles need 60-90 minutes of exercise per day. Longer walks, hikes, runs, or intense play sessions allow them to burn their energy.

Large “oversized” Goldendoodles are the biggest type, weighing 70-100+ pounds. Big Goldendoodles require 90+ minutes of daily exercise. Their larger bodies can handle longer walks, jogs, swimming, and high-energy activities.

The general rule is the bigger the Goldendoodle, the more exercise they will need each day to stay fit and healthy. Monitor your Goldendoodle’s weight, energy levels, and eagerness for activity to determine if their exercise regimen needs adjustment.

Your Goldendoodle’s Activity Level

While size plays a big role, each Goldendoodle is an individual with their activity preferences and needs. 

Some Goldendoodles are couch potatoes happy with a 30-minute stroll each day. Others are super energetic and seem to need constant walks, runs, playtime, and stimulation.

Pay close attention to your Goldendoodle’s temperament and needs. An active Goldendoodle who gets the zoomies indoors and eagerly awaits each walk or play session likely needs exercise at the higher end of the recommendations for their size. 

A mellower companion that seems content relaxing at home is probably fine with less exercise as long as they stay a healthy weight.

No matter their size or disposition, all Goldendoodles need daily activity and interaction with their people to prevent destructive behaviors or separation anxiety from developing due to boredom.

How Much Exercise Does a Goldendoodle Puppy Need?

how much exercise does a goldendoodle need

Goldendoodle puppies have tons of energy and require plenty of physical activity and mental stimulation. However, exercise for Goldendoodle puppies should be limited until they are full grown.

Here are the exercise recommendations for Goldendoodle puppies based on age:

  • 8-12 Weeks Old – Goldendoodle puppies this age should have very limited exercise. Puppies tire easily and need lots of downtime for naps and growth. Keep walks under 10 minutes, provide some gentle indoor play, and let them explore outside under supervision.
  • 3-6 Months Old – Goldendoodle puppies this age can start having 20-30 minute walks and play sessions two times per day. Avoid forced exercise like jogging or going up/down lots of stairs, which can stress growing joints. Interactive games and training are great mental stimulation.
  • 6-12 Months Old – Exercise can be increased to 30-45 minutes twice daily, including longer walks, playing fetch, socializing with other dogs, and hiking on soft surfaces. Avoid intense activity on hard surfaces or repetitive motions that are too strenuous on still-developing bones and joints.
  • 1-2 Years Old – Goldendoodles are considered physically mature, around 12-24 months old. At this point, more challenging exercises can be introduced as long as good conditioning has occurred. Most Goldendoodles this age are ready for their full adult exercise regimen of 60-90+ minutes daily.

The most important thing to remember with Goldendoodle puppy exercise is to build up their duration and intensity gradually. 

Off-leash running or intense play should wait until around 12-18 months old after growth plates have closed. Prioritize positive conditioning to physical activity rather than intense sessions to set them up for lifelong fitness and prevent injury.

Do Goldendoodles Need a Lot of Grooming?

man in red jacket holding white long coated dog

Goldendoodles do require regular grooming and brushing due to their thick, dense coats that are prone to matting and tangling. However, grooming needs can vary quite a bit based on their coat type.

There are three main coat types seen in Goldendoodles:

  • Straight – A straight, flat coat like a Golden Retriever. Generally low maintenance.
  • Wavy – A looser curls like a Poodle with a slight wave. Requires occasional brushing and trimming.
  • Curly – Tight curls like a Poodle. Needs regular brushing and professional grooming every 6-8 weeks.

In general, Goldendoodles should be brushed 2-3 times per week to prevent matting and to remove loose hair. 

Many owners find daily brushing needed, especially during seasonal shedding periods. Their coats should be trimmed every 8-12 weeks, depending on how fast their hair grows.

Straight-coated Goldendoodles often require the least grooming. Wavy coats need occasional trim touch-ups. Tight, curly coats require the most intensive brushing and professional grooming on a regular basis.

Always use a slicker brush and metal comb when grooming a Goldendoodle. Bathe them only when needed with a mild dog shampoo. 

Be sure to thoroughly dry their coat after bathing. Keep the hair between their paw pads trimmed. Brush their teeth weekly and trim their nails as needed.

While Goldendoodles do require regular at-home grooming, they are lower shedding than heavy-shedding breeds like Labs and Goldens. 

Their coats are ideal for those looking for a dog with less dander and hair in the home. Investing some time into proper brushing and professional grooming every couple of months will keep your Goldendoodle looking its very best!

Are Goldendoodles Easy to Train?

a dog wearing a shirt

Goldendoodles are highly intelligent dogs that tend to be very trainable. They are eager to please their families which allows them to pick up on training relatively quickly, especially when positive reinforcement is used.

Here are some of the key reasons Goldendoodles excel at training:

  • Eager to Please – Goldendoodles aim to make their owners happy. This provides strong motivation during training as they enjoy receiving praise and rewards for jobs well done.
  • Intelligence – With good reasoning skills and memory retention, Goldendoodles understand what is being asked of them in training and are able to build on skills efficiently.
  • People Oriented – Goldendoodles bond very closely with their families. This makes them highly focused on and responsive to their person during training sessions.
  • Playful Nature – Goldendoodles love to play! Incorporating fun and engaging games into training keeps sessions lively and enhances learning.
  • Food Motivated – Most Goldendoodles have a strong food drive. Using treats and kibble as positive reinforcement is very effective for training this breed.
  • Active and Alert – With energy to burn and alert attentiveness, Goldendoodles are rarely bored or distracted during training.

While Goldendoodles excel at obedience, agility, tricks, and more with proper training, there are some considerations:

  • Consistency is key. All family members should participate in training using the same techniques and commands.
  • Socialization from a young age is crucial for a confident, well-adjusted companion. Introduce your Goldendoodle puppy to new places, people, dogs, and situations frequently.
  • Activity needs must be met sufficiently each day. A Goldendoodle with pent-up energy will have a hard time focusing during training sessions.
  • Patience and positive reinforcement are essential. Goldendoodles shut down with harsh corrections or punitive methods. Stick with rewards-based training.


Goldendoodles are bright, highly trainable dogs. Starting socialization and training early, providing adequate exercise, and making training fun and rewarding sets them up for success. 

Maintaining consistency across all family members is also key for this people-oriented hybrid breed. When these training best practices are followed, even first-time dog owners find Goldendoodles easy to train. 

Their shared eagerness to bond with their families and please makes them wonderful, responsive pupils.

Avatar photo

Jill Frost

Jill Frost is a dedicated lover of the doodle breed, especially her cherished Goldendoodle. With every wagging tail and joyful jump, she finds endless inspiration and happiness in these delightful dogs. Through her blog, Jill delves deep into the world of doodles, sharing her experiences, insights, and the boundless joy these furry friends bring into her life. From care tips to amusing antics, her platform is a haven for anyone smitten by the unique charm of doodles. Join Jill in celebrating the delightful world of Goldendoodles and all their doodle cousins!

More to Explore